Together we will explore this hidden area and find out how to shed light on it to fully accept ourselves.

Once we accept the shadow part, we conquer a lot of our unconscious (unnecessary) fears and become more authentic and real.

The shadow is the “dark side” of our personality because it consists chiefly of primitive, negative notions of human emotions and impulses like shame, humiliation, rage, envy, greed, selfishness, desire, and the striving for the contrary. (However, we also cut ourselves off from many of our best qualities.

All we deny in ourselves—whatever we perceive as inferior, evil, or unacceptable—becomes part of the shadow...

The personal shadow is the disowned part of the self. This shadow self represents the parts of us we no longer claim to be our own, including inherent positive qualities.

These unexamined or disowned parts of our personality don’t go anywhere. Although we deny them in our attempt to cast them out, we don’t get rid of them. We repress them; they are part of our unconscious.

We project them onto the world.

Think of the unconscious as everything we are not conscious of at all. Yet it is living inside us.

We can’t eliminate the shadow. It stays with us as our dark brother or sister. Trouble arises when we fail to see it. For then, to be sure, it is standing right behind us.

Let's turn the light ON...

كورس نور الظل